MASSAGE - Massage has numerous benefits to both your physical and mental health, if you suffer from any of the following then regular massage treatments may benefit you.
Headaches/Neck shoulder or back pain, Fatigue/low energy levels/Stress/Poor or Low immunity/Hyperactivity or inabilty to relax/Muscle and joint aches.
Massage techniques can vary from soothing stress relieving massage to deep tissue massage which can release knotted muscles and relieve pain.
45 mins - £23
1 hour - £28
1 and a quarter hour - £33
1 and a half hour - £38
INDIAN HEAD MASSAGE - A clothed, seated massage of the upper back, shoulders, neck, head and face. It is incredibly relaxing an can help to relieve headaches and sinus problems. It relieves stress and tension and regular treatments are reputed to stimulate hair growth and strength. To complement this treatment you can choose to have hot oils massaged into the scalp at the end of the treatment to condition and nourish your hair. Indian Head Massage - £23 |
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AROMATHERAPY - Aromatherapy is the ancient art of using therapeutic essential oils to work in conjunction with the body's own healing ability. Essential oils can be used to relax, refresh, calm and uplift both emotionally and physically. Your skin can also benefit from the use of oils and these can be used to help improve any of the following conditions
Psoriasis/Weeping or dry Eczema/Ageing or mature skin/Oily skin/Acne/Sun-damaged skin
Individual creams, lotions or oils can be hand-blended to specific requirements, either for a prescriptive use such as eczema or dry skin or just to pamper yourself with.
HOLISTIC FACIAL - Relax while I cleanse and tone then apply a natural clay masque to your face, then moisture with essential oils, all with natural products with no chemicals or parabens. The treatment includes an arm and hand massage while masque is drying and ends with a shoulder, neck, face and scalp massage. Specific oils and clay can be used to suit your skin type.
Holistic Facial - £30
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REFLEXOLOGY - Reflexology is a theory and therapy that uses the feet as a map, or mirror, of the whole body. By manipulating and applying pressure to certain parts of the feet the whole body can be 're-tuned' and brought back into balance. Reflexology has many benefits including the following. |
Relieves stress and tension and has a deeply relaxing effect.
Improves blood circulation and increases the efficiency of all organs.
Aids the release of trapped nervous energy and improves neural efficiency (approximately 7000 nerves are stimulated by reflexology).
Activates the body's self-healing.
Reflexology - £23
HOPI EAR CANDLING - A gentle healing technique which involves inserting Hopi ear candles, one at a time, into the ear followed by a massage of the face and scalp which can help to drain sinuses and lymph from the face. Hopi ear candling can help to relieve symptoms of the ear, nose and throat such as sinus problems, tinnitus, glue ear, compacted wax and balance problems associated with the inner ear, it is also deeply relaxing. A course of treatment is recommended.
Hopi Ear Candling - £23
AYURVEDIC KANSA VATKI FOOT MASSAGE - Kansa Vatki is an ancient Indian therapy which is derived from a branch of the martial arts and is the unique art of massaging the feet with a three-metal bowl (copper, tin and zinc). Coconut oil is applied to the soles of each foot and it is then massaged with the curved surface of the Kansa Vatki. Ayurvedic foot massage can be traced back 5,000 years. It offers many benefits: it nourishes the skin, improves blood and lymph circulation and soothes the agitated mind. It relaxes the muscles of the feet and legs and can also help to alleviate stress, including anxiety, nervousness and depression.
Ayurvedic Kansa Vatki Foot Massage - £23
REIKI - Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui. Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. It is a gentle non-invasive healing technique which can be carried out through clothing. It can help to alleviate stress and is incredibly calming and relaxing.
Reiki - £23
HOT STONE MASSAGE - Hot stone massage has been used in different cultures for many years. Healers used rocks from the river beds and warmed them either in hot coals or hot water. The heated volcanic stones penetrate deeper into the muscle layer promoting an enhanced feeling of relaxation and helps to relieve stiff and tight muscles with ease. 45 mins - £25 |
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HOT STONE THERAPY - With hot stone therapy stones are placed on specific points of the body during the treatment, balancing the body's own subtle energies. This is accompanied by a full body massage consisting of face, scalp, head, neck, shoulders, arms, legs and feet, which can be deeper and more intense as heat penetrates the body and relaxes the muscles. Total bliss
1 and a half hours - £40